Dear Friends: 

Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan.  Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously.  Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body.  Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced.  So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".   

HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbook*NEW Upcoming EventsContact Us

K & G WELLNESS
HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbook*NEW Upcoming EventsContact Us

**LAST CHANCE FOR A CLASS IN 2014**
**Phase One class starts Tuesday October 14th 
(11am-1pm or 6-8pm)
We are about to partake in our last session for the beginner's Phase One in the next week.  The last Phase One class begins Tuesday, October 14th, and will run thru December 16th from 11a-1p OR 6-8p.  Fall time is one of the best times to get serious about your health and weight goals.  Take advantage of this and sign up now!   

THE LAST PHASE TWO OF 2014
Monday, October 27, 2014
6pm-7:30pm
We are about to partake in our last of the Phase Two programs in the upcoming weeks.  It is an 8 week session to continue your learning on nutrition.  The emphasis will be placed on micronutrients, practicality, and accountability