Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan. Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously. Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body. Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced. So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".
**NEW Class ADDED Starts Wednesday! **
We have added a morning class to our Wednesday Phase One class starting on March 5th. It will run from 11am-1pm meeting every Wednesday for ten weeks. If you have been needing a morning session, here's your chance. We also have seats available for the evening session which will be held from 6pm-8pm. Call today and get your name added to this class. No payment necessary until your registration appointment. See more by clicking on Phase One.
**Cardiovascular Disease Prevention Seminar**
Monday, March 31st
Our next monthly seminar will be all about Heart Disease. Come learn what foods contribute to causing Heart Disease, and what foods should I be consuming (or avoiding) if I do have disease. This class is open to the public and is $10 to attend. The class will be held from 6pm-7:30pm. Please call our office to reserve your seat.