Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan. Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously. Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body. Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced. So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".
***LAST CLASS TO FINISH IN 2017!***
Our LAST Phase One program to finish in 2017 begins soon. Registration now open. Class will run Oct 10 - Dec 19. We will be meeting every Tuesday from either 1-3pm OR 6-8pm.
Did you know that between Thanksgiving and New Years the average American gains between 7-15 pounds!?
Do you know how to avoid that? Join a class!!
2017 CLASS SCHEDULE UPDATED!
The 2017 class schedule has been updated and now available. You can call and register for any class in 2017.