Dear Friends: 

Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan.  Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously.  Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body.  Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced.  So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".   

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HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbookSPECIALSContact Us

Whether you are looking for a class in Grand Blanc, St. Johns, Owosso, or now even Lansing, check out our updated class schedule!  You can call and register in advance of any class being offered at any time to insure a seat is available.  
We're coming to LANSING!!
We've been asked for years to bring our program to the Lansing area, and now we are doing it!  Join us in attending our program held in Lansing at the Captial Area Michigan Works building.  Class details:
Wednesday's June 13 - August 29, 2018 6-8pm! ​
No class July 4th nor July 11th.  Seats are VERY LIMITED!  Call early.