Dear Friends: 

Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan.  Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously.  Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body.  Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced.  So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".   

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HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbookSPECIALSContact Us


***Updated Class Schedule and Off-Site Locations***
We have some  Phase One "Learning It" courses getting ready to begin.  Two classes are in different locations.  These will be the LAST scheduled courses in those locations for 2017.   
Don't miss out on this opportunity!

June 27 - Sept 12  1-3pm OR 6-8pm  In Owosso.  No class July 4th
July 6 - Sept 14   6-8pm in Grand Blanc. 
July 10- Sept 25  6-8pm in St. Johns-Sparrow. 
The 2017 class schedule has been updated and now available.  You can call and register for any class in 2017.