Dear Friends: 

Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan.  Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously.  Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body.  Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced.  So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".   

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HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbookSPECIALSContact Us

**2016 Class Schedule Released**
We have released our entire 2016 class schedule.  If you would like to attend a class here at K & G, take a look at our class schedule and give us a call to get your name placed into that class.  Class size is limited and seats will fill fast at times.  You can reserve your seat to ANY of the 2016 classes without payment until your registration appointment is scheduled.  Don't delay.
Phase One Class Starts Soon:
Tuesdays May 10 - July 19   6-8pm (No class July 5th)
**NOTE:  CLASS DATE CHANGE!  We are starting May 10 instead of May 3!
Get ready for smaller/tighter more revealing clothing by attending a class soon! It takes 3 months of doing something before people notice changes in your body.  If you wait until Summer, it's TOO LATE! We are currently registering people for the next Phase One Class of 2016.  Don't miss out on this upcoming class!  Seats are currently available. For more information on what the program is, click the link below.