Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan. Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously. Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body. Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced. So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".
**REMAINDER OF 2015 SCHEDULE RELEASED**
Our Summer, Fall and Winter courses are now scheduled and you may begin calling to reserve your seat for an upcoming course. We've got something *NEW* for this year. We are going to run and hold a class session right through Christmas this year to help hold you more accountable during those difficult times. Check out our schedule.
**LAST CLASS UNTIL JULY!**
Here's your last chance to get ready for the Summer and feel good about having to wear looser clothing. We will start our last Phase One for this Spring starting May 27th and run through July 29th, meeting every Wednesday for ten weeks from 6pm-8pm. Call and register today.