Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan. Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously. Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body. Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced. So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".
**NEW LOCATION ADDED**
Tuesdays April 28 - June 30, 2015 from 6-8pm
Our Phase One program is going on the road and will be available at a different location. Perfect for someone living in the Lansing to St. John's areas. Registration is ongoing and more information can be found by clicking on the link.
**PHASE TWO STARTS NEXT WEEK**
We only offer two Phase Two classes per year, and one of them is about to begin. If you are wanting to take a phase two course, you are running out of time. We will NOT offer another Phase Two class again until the fall. We will start April 27th and run through June 22nd, meeting every Monday for eight weeks from 6pm-7:30pm. Call and register today.