Dear Friends: 

Welcome! K & G Wellness is a rapidly expanding Nutrition Course offered in the heart of Mid-Michigan.  Started in 2006, Kevin and Ginny Freeman has helped thousands of local residents finally "learn" how to eat nutritiously.  Taught by a bachelor's prepared Registered Nurse, the "Nutrition For Life Course" is a ten-week class that teaches you exactly how food interacts with your body.  Putting your nutrition into balance will certainly put your body into balance, and side effects of life-long unhealthy eating habits become once again balanced.  So, if you are struggling with trying to lose weight, you will not have long-term weight loss success until you realize you have to learn "how to eat" when NOT "dieting".   

HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbook*NEW Upcoming EventsContact Us

HomeAbout UsServicesTestimonialsPhase OnePhase Two Phase ThreeKINS
Class ScheduleClass HandoutsCookbook*NEW Upcoming EventsContact Us

**Phase One class starts Thursday October 9th!**

We are about to partake in our next session for the beginner's Phase One in the upcoming weeks.  The next Phase One class begins Thursday, October 9th, and will run thru December 18th from 1-3p OR 6-8p.  Fall time is one of the best times to get serious about your health and weight goals.  Take advantage of this and sign up now!   

Monday, September 29, 2014
Could you or someone you know benefit in learning more about the disease, what causes the disease, what to eat if I have the disease, or how to feed the body to prevent the disease?  Then this class is for you!