K & G WELLNESS
Seminar Description: 

Our goal here at K & G Wellness is to constantly motivate our participants to enjoy a healthy lifestyle for LIFE!  We are taking strides towards ways of keeping individuals committed and staying on track.  K.I.N.S. was developed to keep our participants up to date on nutritional and health information.  While attending the K.I.N.S. seminars we will help keep you accountable by recording your current weight.  In doing this, our goal is that each individual remain within a five pound window from the last recorded weight.  No matter if you are looking to lose weight, maintain weight or gain good healthy weight, these monthly meetings will help hold you accountable in keeping your goals in sight.  You will be given a card at your very first seminar.  This card will have your weight recorded at each seminar that you attend.  And, if you can maintain for three consecutive months you will be rewarded.  You can begin attending these seminars at any time and attend as many or as few seminars as you wish.


To qualify to attend:
NOW OPEN TO THE PUBLIC!  NO QUALIFICATIONS OF ATTENDING A PRIOR CLASS IS NOW
NECESSARY.  You and your family member regardless if you have completed a course with us before
can come to class seminar's.  You MUST call and place your name on the class roster due to limited
seating availability.

Seminar Topics:
January- Alzheimer's Awareness   
February-       Cardiovascular Disease Awareness
March-    Cancer Awareness
April-       Diabetes Awareness
May-        Diverticulitis & Bowel Disorders Awareness
June-       Stroke Awareness
July-         Kids Health Awareness
August-   "SUPERFOODS"
September-   Arthritis Awareness     
October- Celiac's Disease and Gluten-Free Awareness      
November-     Emotional Eating  
December-    Surviving the Holidays 

Rewards:
Once you have attended three seminars and have stayed within the five pounds from your last recorded weight you will be qualified to attend your fourth class FREE! 

Seminar Fee:
There will be a $10.00 fee per person, per seminar.

Seminar Schedule:
K.I.N.S will be held on Wednesday evenings from 6-7:30pm

Dates:
January 25, 2012
February 29, 2012
March 28, 2012
April 25, 2012
May 30, 2012
June 27, 2012
July 25, 2012
August 29, 2012
September 26, 2012
October 24, 2012
November 28, 2012
December 19, 2012




K.I.N.S.
(KEEPING INFORMED NUTRITIONAL SEMINARS)